Vegan Butter

What is Vegan Butter? It is a buttery spread made of expeller-pressed oils that raise good cholestrol while lowering bad cholestrol and is easy for the body to break it down and assimilate. They are a lot less dense than regular butter and taste just like butter. The fat is derived from vegetables as opposed to animals, which makes the fat a good fat/unsaturated fat.

My favorite Vegan Butter is Earth Balance. I particularly love the taste of the Original spread which also comes as Organic whipped. Their other spreads include Olive Oil, Soy Oil and Soy-Free for those allergic to Soy. They are natural and do not contain any trans fatty acids.

Next time you think of bread and butter, I suggest you try a nicely toasted sprouted grain bread and spread it with some vegan butter....it is yummmmmmmy!!!!!