List of Non Dairy Foods I Like

(Photo: Anthony Verde)

Non-Dairy Milk

Soy Milk – The very famous substitute to milk.

1. Soy Silk (My favorite brand)

http://www.silksoymilk.com/

2. Eden Soy
http://www.edenfoods.com/store/index.php?cPath=24

Almond Milk – My favorite non dairy milk - delicious!

 

1. Blue Diamond Almond Breeze (My favorite brand) - I especially love the Chocolate Almond Dream and also Vanilla.

http://www.almondbreeze.com/

Coconut Milk – New in the market, but so delicious.

1. Turtle Mountain So Delicious (My favorite brand)

http://www.turtlemountain.com/products/coconut_milk_beverage.html

Hazelnut Milk – This is so delicious. The only reason I don’t have this is because it is high in calories.

1. Pacific Foods (My favorite brand)

http://www.pacificfoods.com/our-foods/nut-grain-beverages/hazelnut-beverage-1

They also have several other like Rice Milk, Hemp Milk, Oat Milk but they are not my favorite.

Non-Dairy Ice Cream

Turtle Mountain So Delicious Coconut Milk Ice cream

http://www.purelydecadent.com/products/purely_decadent_Coconut_Milk.html

My favorite flavors - Mocha Almond Fudge, Coconut Almond Chip, Chocolate Brownie, Passionate Mango.

Luna & Larry's Coconut Bliss

http://coconutbliss.com/coconut-bliss-products


My favorite flavors - Cappuccino, Dark Chocolate, Naked Almond Fudge

Good Karma Organic Rice Divine Rice Milk Ice cream

I find Rice Milk has a bit of after taste and a powdery feel but this brand has done a good job.

 http://www.goodkarmafoods.com/good-karma-foods-products

Mudd Pie and Chocolate Peanut Butter Fudge taste good.

Organic Nectars Raw Cashew Creme Agave Nectar Ice cream

http://www.organicnectars.com/nutrition-facts.html

I especially love the Pistachio flavor.

Homemade Granola

 Ingredients

1 cup rolled oats
1/2 cup chopped pecans
1/4 cup chopped walnuts
1/4 cup maple syrup
3 tablespoons raisins
1/2 teaspoon vanilla
1 tablespoon olive oil

Line a baking sheet with baking parchment paper. Mix all the ingredients together and spread it on the sheet.
Preheat oven to 350 degrees and bake for 25 minutes, mixing the ingredients every 10 minutes.

Remove from oven, cool granola and enjoy!

This recipe yields four servings and each serving is approximately 289 calories.