Monday, August 23, 2010
BBQ Tofu
Make this real quick BBQ Tofu and enjoy it in a sandwich.
Tofu - 1 packet , cut into 1/4 inch slices
BBQ Sauce - 2 tablespoons
Soy Sauce - 1/2 tablespoon
Olive Oil
In a skillet, heat the oil, add the BBQ sauce and Soy Sauce, allowing it to thicken a little. Layer the slices of tofu on the skillet and cover it with a lid. Turn the heat to medium and let it cook for 5 minutes. After 5 minutes, remove the lid and flip the tofu slices. Replace the lid and cover it for another 7 minutes. When the sauce completely thickens and sticks to the tofu, turn off the heat.
Remove tofu from the pan and enjoy it in a sandwich on a bun spread with yummy Nayonnaise (Dairy Free Soy Mayonnaise)
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